3 Ways To Stay Active In Winter

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old navy baby clothes

| WEARING | : ZIP HOODIE | JOGGERS ( MEDIUM – GO A SIZE SMALLER FOR A MORE FITTED LOOK) | GRAPHIC TEE | SPORT SOCKS | BLACK NIKES

| CHRISTINE |: GEOMETRIC LEGGINGS (XS) | BLACK FLEECE PULLOVER (SMALL) | WHITE HOODED PULLOVER (XS) | SPORT SOCKS | NIKE SHOES

| BECKAM |: LONG SLEEVE TEE | KNEE PATCH SWEATS | FLEECE HOODED ONE PIECE | RED NIKES

As the days become shorter during the winter it is easier to find excuses to opt out of you normal workout routine. Incorporate healthier habits to stay active and one step closer to keeping your fitness goals.

  • Get dressed: Even if you aren’t in the mood, throw on your gear and sneakers – once you do you are much more likely to commit.
  • Multitask: Find ways to incorporate exercise into other elements of your schedule, like family walks or turning your dog walk into a run.
  • Get outside: Don’t let cold weather be the reason for letting your exercise regimen lapse. Sweats and a hoodie will keep you plenty warm for an outdoor workout.

CODY

* Thanks to Old Navy for sponsoring this post. Photos by JessaKae Photography.