CASUAL FITNESS

| WEARING | : BLUE LONG-SLEEVE TEE | GREY JOGGERS | BLACK NIKES |

| CHRISTINE | : | PINK LONG-SLEEVE TEE | BLACK LEGGINGS | WHITE SPORTS BRA | GREY JACKET (SIMILAR HERE) | PINK HEADBAND

Staying fit has always been a priority along with it the unavoidable gym time. Today is the first post in a series featuring fitness topics ranging from exercises to nutrition. First up: attire.

Your gym shirt (have this one and love it) should be comfortable, lightweight, and breathable.

1) A t-shirt drenched in sweat isn’t a good look on anyone.

2) A dri-fit tee helps keep you dry and comfortable.

3) Long-sleeves might seem warm for the gym, but it will help you sweat more and lose water weight.

4) I’m a big fan of cut offs. Take some of your old tees and cut off the sleeves. Easy way to reuse old shirts.

CODY

*Photos by JessaKae